CARE THAT MEETS YOU WHERE YOU ARE

Support for every step of the way

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Life is complex; your care should be responsive. Our therapists provide trauma-informed, whole-person support—in person and via telehealth—to help you heal, build skills, strengthen relationships, and live with greater meaning.

From individual therapy to couples counseling, community-based rehabilitation, peer support, respite and addictions services, we tailor services to what you need now—and to what guides you toward lasting change.

MENTAL HEALTH COUNSELING

Our mental health counseling services are grounded in compassion, clinical expertise, and a deep respect for your individual journey. We work with children, adolescents, adults, couples and families to support healing, emotional resilience, and lasting personal growth.

Our trauma-informed approach is holistic—addressing the interconnectedness of mind, body, and spirit. Whether you're navigating anxiety, depression, trauma, grief, life transitions, or relationship challenges, we tailor therapy to meet your unique needs and goals.

Our counselors integrate a variety of evidence-based and experiential modalities, including:

EMDR (Eye Movement Desensitization and Reprocessing) – to help process and release trauma
Brainspotting – a powerful tool for accessing and healing stored emotional pain
Mindfulness-based techniques – to build presence and emotional regulation
Somatic and strengths-based approaches – to support connection and inner stability
Cognitive Behavioral Therapy – to identify and change unhelpful thoughts and behaviors to improve emotional well-being and functioning
Dialectical Behavior Therapy - combines cognitive-behavioral techniques with mindfulness practices to help individuals manage intense emotions, improve relationships, and build distress tolerance
Ego-state Therapy - to identify, communicate with, and integrate different parts of the self (or “ego states”) to resolve inner conflicts and promote healing
Gottman Couples and Family Therapy – to strengthen relationships by improving communication, deepening emotional connection, and teaching practical skills to manage conflict and build lasting intimacy
Play Therapy - a developmentally appropriate form of counseling that uses play as a natural medium for children to express feelings, process experiences, and develop healthier coping skills

ADDICTION TREATMENT

At Holos, we understand that addiction is not just about substances—it’s about pain, disconnection, and the search for relief. Our addictions treatment services are rooted in compassion, trauma-informed care, and the belief that healing is possible for everyone.

We provide group counseling and individualized support for those navigating substance use challenges. Our approach goes beyond symptom management to explore the underlying emotional, relational, and psychological patterns that contribute to addiction. We meet you with empathy—not judgment—creating a safe space to reflect, rebuild, and move forward.

We understand that recovery is not a one-size-fits-all journey. Whether you're newly seeking support or continuing long-term healing, we’re here to walk alongside you.

Our licensed counselors and trained facilitators use a blend of evidence-based practices and supportive community connection, including:

Psychoeducation and relapse prevention strategies
Mindfulness and emotion regulation tools
Exploration of trauma, grief, and co-occurring mental health concerns
Peer support and group process work
Recovery-focused goal setting and skill building

COMMUNITY-BASED REHABILITATION (CBRS)

Our Community-Based Rehabilitation (CBRS) program helps individuals build the practical skills and confidence needed to live more independently and engage more fully in their communities. Designed for those managing mental health challenges, CBRS focuses on real-world support that complements clinical therapy.

CBRS services are goal-oriented, skill-building, and client-centered. Working one-on-one in the community or home environment, our specialists help clients develop and strengthen the abilities needed for daily living, wellness, and meaningful connection.

Our CBRS providers work in close collaboration with each client’s therapy and care team to ensure a cohesive, supportive approach. The goal is to empower individuals to not just manage symptoms—but to thrive in everyday life.

Areas of focus may include:

Daily routines and time management
Social and communication skills
Coping strategies and emotional regulation
Housing and financial management
Building natural support systems
Interacting within the community

CASE MANAGEMENT

Our Case Management services are designed to help clients navigate the complex challenges that often accompany mental health and life transitions. We understand that healing and stability require more than therapy alone—they require access to the right resources, systems, and ongoing support. Our case managers serve as advocates, connectors, and guides—working alongside each client to create a pathway toward greater stability, independence, and well-being.

Case Management at Holos is individualized and collaborative, tailored to meet the unique needs and goals of each person we serve. Whether you're managing a mental health diagnosis, recovering from addiction, or working through housing, employment, or healthcare needs, our team is here to help reduce barriers and build sustainable support systems.

Our case managers work closely with your therapist and any other providers to ensure care is integrated, holistic, and aligned with your healing journey. We believe everyone deserves the support they need to live with dignity, purpose, and hope—and we’re here to help make that possible.

Our Case Management services may include:

Connecting clients to community resources (housing, food, employment, transportation, medical care, etc.)
Coordinating with service providers, schools, or agencies to ensure continuity of care
Supporting clients in setting and achieving personal goals
Advocacy within healthcare, legal, and social systems
Assistance with applications and referrals for public or private services
Helping navigate transitions such as hospitalization, housing changes, or major life events

RESPITE CARE

Caring for a loved one with mental health or behavioral challenges is a meaningful role—but it can also be physically and emotionally exhausting. At Holos, we’re here for the whole system—supporting not just individuals, but the families and caregivers who walk beside them.

Respite care is available under Idaho's Youth Empowerment Services (YES) program. Respite is a short-term, in-person service designed to provide temporary relief to parents or legal guardians of children under 18 with a Serious Emotional Disturbance (SED). This service aims to reduce caregiver stress and prevent burnout by offering a break while ensuring the child receives appropriate care in a safe environment. This program aligns with the YES Principles of Care, emphasizing family-centered, individualized, and community-based support.
Respite care is more than just a break—it’s an opportunity for everyone involved to recharge, reset, and receive the support they need. We recognize that caregiving is a long-term journey, we can help sustain that journey—providing balance, reducing burnout, and helping families maintain healthy, supportive relationships.

Key Aspects of YES Respite Care:

Eligibility: Available to families of children under 18 diagnosed with SED, as determined through an assessment process.
Service Providers: Care is delivered by trained respite caregivers familiar with the child's needs, ensuring continuity and safety.
Usage: Intended for short-term relief, allowing parents to attend appointments, manage personal matters, or rest, rather than serving as a substitute for regular childcare.

Our Respite Care services offer:

Short-term supervision and emotional support
Engagement in calming, therapeutic, or structured activities
A safe, trauma-informed environment
Flexible scheduling based on family needs
Support for caregivers to rest, attend appointments, or manage daily responsibilities

PEER SUPPORT

At Holos, our Peer Support services offer connection, understanding, and encouragement from individuals who have walked similar paths. Peer Support Specialists use their own lived experience with mental health, recovery, or life challenges to offer hope, build trust, and empower others on their journey toward healing and growth.

Unlike clinical services, peer support is rooted in mutuality and shared experience. It’s about being seen, heard, and supported by someone who truly understands—someone who has been there and is now thriving. Peer support complements traditional therapy by adding an additional layer of empathy, real-world insight, and practical guidance.

Peer Support Specialists are certified and trained to maintain healthy boundaries, active listening, and trauma-informed care. They work in collaboration with your care team to support your goals in a non-clinical, empowering way.

We believe healing happens in connection—and peer support is a powerful reminder that you are not alone.

Our Peer Support services may include:

One-on-one mentorship and emotional support
Sharing recovery tools and personal strategies
Assistance navigating services and setting goals
Encouragement during difficult transitions
Support in building self-advocacy, confidence, and resilience

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